Find the best experience to match with your goals.
The Journey
1
What area do you want help with?
In the free discovery session, we will explore where you would want to head.
2
Match your need with the service.
We’ll agree together what is the best approach.
3
Start the journey.
Embark on the journey of your life.
"The coaching experience was very engaging with trustful environment. I felt that the sessions with Elina got me step by step closer to achieving my goals. After each session, I had new ideas and something to try out and practice. After practicing some time, I felt I started to make progress and see results."
— Coach Elina client, female
FAQs
Which coaching is the best one for me?
New You is designed to help you navigate any change you want to make, which will lead you towards a change, whether it’s to become more active and healthy, learn a new skill, understand your potential as a leader, move to another city, or anything your heart desires.
True You is for you if you have that nagging feeling that you are not living the life you were meant to live, if you are looking for your purpose in life, feeling a bit empty or anxious to find your true calling.
Food and You is meant to give you tools to find a healthy relationship with food and your body and help you reach an energetic, active and fulfilling life. My nutrition coaching is not going to give you strict food regimes or restricting menu planning, but is designed to help you find your best balance, teach you how to make smart and sustainable choices for a fulfilling life, for the rest of your life.
What do I get if I sign up for coaching?
The coaching sessions are always designed for your individual needs. What you get from me is my full attention, a structured result driven process and tools to find the feelings, words and associations which bring you forward. You will get my support and I will cheer you along the way. You will gain insights on how you function and what drives you. You will learn to think about solutions, not problems, recognize patterns and take responsibility for which way you choose to guide those patterns.
What if I don’t get any results?
If you are committed, you will be able to improve. On some days and weeks you will take huge steps, and on some you might wonder if you are treading the water. I will do my utmost to help you reach all your dreams, and if you are ready to take the steps towards you are unstoppable. If however for some reason you are not satisfied with our cooperation and don’t see any benefit from the sessions, you can get your money back.